Each day you train, you push yourself harder and harder, grinding it out with each set. Often, we forget just how machine like our bodies actually are.
Enter EFA, our Essential Fatty Acids supplement. Keep your body’s gears operating at their fullest capacity by lubricating them with these Omega 3 fatty acids. This will also shorten recovery time by reducing the joint pain, inflammation and soreness that often comes high-intensity training. EFA not only enhances your body, but also your mind. Omega fatty acids have been known to keep arteries clear, which will, in turn, enhance brain function. Not only will you experience increased focus and awareness, EFA will alter neurotransmitters and reduce depression. Omega fatty acids can also reduce triglycerides, reducing blood pressure and stabilizing your pulse. This will keep blood coursing through your body and help you move, perfect for any active lifestyle. EFA will also boosts HDL cholesterol (the good cholesterol), which will aid in keeping blood flowing freely through your veins. Overall health and well being is a goal for everyone. Our bodies are machines but can only produce so much… EFA | ESSENTIAL FATTY ACIDS.
Omega 3 Fatty Acids: Typically found in fish, and other marine lifeforms, Omega 3 fatty acids are best known for their beneficial effects on protecting your heart. Studies have shown that users who supplement omega 3 fatty acids lowered their risk of stroke and cardiac arrest. It has also been shown to regulate triglyceride levels in the blood stream.
Fish Oil Concentrate: Fish oil concentrate has been shown to assist in the improvement of cardiovascular health. This is demonstrated through its ability to thin blood to a minor degree, much like the effects of aspirin. This will, in turn, lead to increased and easier flow of blood throughout the body. This will also lower blood pressure.
Fish oil can also improve brain function by bolstering membrane fluidity signaling proteins.
Fish oil has also shown itself to be a natural way to treat and prevent inflammation throughout the body.
Excited to release my second training journal. Last year, we released my 2014 Olympia Prep...
$ 49.00 $ 58.00
The bundle includes both Dana's 2014 Olympia Prep journal and the 2015 Arnold Prep journal....
*Because of Dana's travel schedule this month, orders requesting signatures will take up to 4...