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If you are not yet a member then what are you waiting for.
Maybe you are wondering...why should I join? Let me help you decide.


You will have access into my ACTUAL daily training.  These will be my exact workouts that I am doing, with exercise, sets, reps & notes.  Workouts will be updated weekly so you can plan ahead.

     Full access to the Exercise Video Library which will show you exactly how I perform each and every exercise. Use my workouts as a guide.  If you do not have a piece of equipment or you do not like doing a certain exercise, you can come here and find a variation.

     Along with the exclusive content of workouts, tips, dieting info, livestreams, q&a's, and'll also be part of the community. I wanted to start this site to build a community where everyone feels welcomed. My workouts aren't just for girls or guys, they aren't just for bodybuilders or powerlifters, they are for everyone. I often change my style and workouts for keep things exciting and new. I'll be following the #DLBDaily and responding and keeping an eye on you guys.

     I'm really excited to be starting this journey with you all, with all of your participation I'm pumped to see where this grows to!!!

Join now and get the first WEEK for FREE. Simply complete signing up to create your account and you will not be charged for the first 7 days. Cancel at any time during the trial and you will not be charged.
Once you complete the Pay With Card option, you will receive an email from us to complete setting up your customer account. (If you enter your payment info & you think an error occurred, do not sign up again, it is possible your account was still created, please check your email for your activation link, or contact us at If you do not receive an activation email, it is also possible that you already have an account from the past. Please try logging in with the email you used to sign up, resetting your password, or contacting us at