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3 EASY VEGAN PROTEIN DESSERT SMOOTHIES (+ GIVEAWAY)

June 08, 2020 5 Comments

3 EASY VEGAN PROTEIN DESSERT SMOOTHIES (+ GIVEAWAY)

Welcome to DLB's Kitchen! Today we're going to whip up 3 delicious protein shakes. This is how I like to get the most out of REL's Vegan Pro Flavors! ALSO, I'm doing a GIVEAWAY. The rules are simple, head on over to my YOUTUBE CHANNEL and LIKE this video, SUBSCRIBE, and COMMENT what flavor you want us to use next! We will be selecting 3 winners, each person will win a VEGAN PRO flavor of their choice! -dlb

  INGREDIENTS  

PEANUT BUTTER AND JELLY

1 cup water

 3/4 cup of  dairy free yogurt 

1 scoop REL Big Berry Vegan Protein

1/4 cup oats

1 cup frozen mixed berries

3 Tbsp of PB2 powdered peanut butter 

(OR) 2 Tbsp regular peanut butter 

handful ice

 Fat: 9g. Carbs: 46G. Protein: 29G

  INGREDIENTS  

OATMEAL CHOCOLATE CHIP COOKIE

1 cup water

1/2 cup almond milk 

1/2 banana

1/4 cup oats

3 pitted dates

1/2 tsp Cinnamon

1 Tbsp Vegan Choc Chips

1/4 tsp Pure Vanilla Extract

2 Tbsp PB2 Powdered Peanut Butter

1  Scoop REL Oatmeal Cookie Vegan Protein

Handful of ice

 Fat: 10g  carbs: 50g  Protein: 30G

  INGREDIENTS  

MINT CHOCOLATE CHIP COOKIE (FULL SEND)

 1 cup water

1/2 cup almond milk 

1 Scoop REL Mint Chocolate Vegan Protein

1/2 Banana

3-4 drops of Mint Extract

 (or 3 sprigs of mint leaves)

Fat: 15g Carbs: 48g Protein: 23g




5 Responses

Jody Klinnert
Jody Klinnert

June 09, 2020

Thanks for the awesome smoothie recipes can’t wait to try them, I only have your Vanilla protein so will have to try them with that 😊 I would love to try the chocolate chip cookie one 😋 thanks!

Jody Klinnert
Jody Klinnert

June 09, 2020

Thanks for the awesome smoothie recipes can’t wait to try them, I only have your Vanilla protein so will have to try them with that 😊 I would love to try the chocolate chip cookie one 😋 thanks!

Vishwa Shukla
Vishwa Shukla

June 09, 2020

Hey, I’m Vishwa and I’m so glad I found you. Seeing you have muscles and working your way up maintaining them throughout your journey has made me believe that woman can do it. I was really fat but your program helped me transform. I would love Chocolate chip cookie protein,Thankyou .

rob
rob

June 08, 2020

Thanks for the videos and the fun
How about Peanut butter flavor

Shirley Alicea
Shirley Alicea

June 08, 2020

I’m one of your followers for the past 4 yrs,I’ve gone you with my weight in the last year,but came across your free protein give away

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