LEG TRAINING & WOODS | THE WEEKEND | WHG WORKOUTS

April 13, 2015

Action packed weekend here at the Warhouse. After finding out the roll race was canceled we decided it was a great opportunity to enjoy being home and the excellent weather. We got in and out of the gym late afternoon to take advantage of the great outdoors...





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DLB's POWERBUILDER WORKOUT
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DLB & DOUG MILLER | PUMP SESSION
DLB & DOUG MILLER | PUMP SESSION

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Doug Miller and his team traveled to The Warhouse Gym and the outcome of their visit was a training session with DLB that lasted for 3 HOURS! Enjoy this run down of their training and be on the lookout for a special episode of Doug's show "Ask The Boss Celebrity Edition" featuring Dana Linn Bailey. 

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ARM DAY 101
ARM DAY 101

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DLB does arm day?!

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