02.21.15 | CHEST/SHOULDERS | WHG WORKOUTS

February 23, 2015

13 days out from the Arnold. The last leg of prep is always as much of a mental challenge as it is physical. DLB trains chest and shoulders while attempting to keep spirits high. 





Also in DLB's Blog

JIM JONES x DLB @ THE WARHOUSE GYM
JIM JONES x DLB @ THE WARHOUSE GYM

May 20, 2017

Continue Reading

EASY LOW CARB PEANUT BUTTER COOKIES
EASY LOW CARB PEANUT BUTTER COOKIES

May 19, 2017

Low carb treats? YES. DLB whipping it up in the kitchen again. Here I have my easy low carb peanut butter cookie recipe for you all to try. Your tastebuds can thank me later. Enjoy!

Continue Reading

DOUBLE CHOCOLATE VEGAN PROTEIN MUFFINS
DOUBLE CHOCOLATE VEGAN PROTEIN MUFFINS

May 12, 2017

Hello again! This week I have another tasty recipe for you all to try. Vegan protein muffins and yes, it's DOUBLE the chocolate. Easy to make and as always, customizable. Have fun with it and enjoy!

Continue Reading