01.13-14.15 | UPDATE, SHOULDERS, & RELEASE | WHG WORKOUTS

January 16, 2015

Rob leaves once again for New York to finish recording but not before giving us an updated on how everything is going. DLB trains shoulders in preparation for the Arnold and the crew holds a release.

Also in DLB's Blog

JIM JONES x DLB @ THE WARHOUSE GYM

May 20, 2017

EASY LOW CARB PEANUT BUTTER COOKIES

May 19, 2017

Low carb treats? YES. DLB whipping it up in the kitchen again. Here I have my easy low carb peanut butter cookie recipe for you all to try. Your tastebuds can thank me later. Enjoy!

DOUBLE CHOCOLATE VEGAN PROTEIN MUFFINS

May 12, 2017

Hello again! This week I have another tasty recipe for you all to try. Vegan protein muffins and yes, it's DOUBLE the chocolate. Easy to make and as always, customizable. Have fun with it and enjoy!