01.13-14.15 | UPDATE, SHOULDERS, & RELEASE | WHG WORKOUTS

January 16, 2015

Rob leaves once again for New York to finish recording but not before giving us an updated on how everything is going. DLB trains shoulders in preparation for the Arnold and the crew holds a release.

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01.13-14.15 | UPDATE, SHOULDERS, & RELEASE | WHG WORKOUTS

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Also in DLB's Blog

LUCKY THE LEPRECHAUN TRAINS LEGS WITH DLB | 3-17-21 | #DLBDAILY

15 MINUTE ADVANCED AB WORKOUT #DLBDAILY

2.22.21 | CHELTS | #DLBDAILY