01.03.15 | CAMP & DLB 100LB BENCH | WHG WORKOUTS

January 06, 2015

This past weekend we held our first WHG camp of 2015. If you have yet to attend a WHG camp, this video will give you a general idea of what takes place. As the Arnold draws closer, Dana's training gets more and more intense and even tho we held camp this day, the workout did not suffer.