01.03.15 | CAMP & DLB 100LB BENCH | WHG WORKOUTS

January 06, 2015

This past weekend we held our first WHG camp of 2015. If you have yet to attend a WHG camp, this video will give you a general idea of what takes place. As the Arnold draws closer, Dana's training gets more and more intense and even tho we held camp this day, the workout did not suffer.





Also in DLB's Blog

DLB & DOUG MILLER | PUMP SESSION
DLB & DOUG MILLER | PUMP SESSION

July 28, 2017

Doug Miller and his team traveled to The Warhouse Gym and the outcome of their visit was a training session with DLB that lasted for 3 HOURS! Enjoy this run down of their training and be on the lookout for a special episode of Doug's show "Ask The Boss Celebrity Edition" featuring Dana Linn Bailey. 

Continue Reading

ARM DAY 101
ARM DAY 101

June 29, 2017

DLB does arm day?!

Continue Reading

JIM JONES x DLB @ THE WARHOUSE GYM
JIM JONES x DLB @ THE WARHOUSE GYM

May 20, 2017

Continue Reading