12.12.14 | SWH and SHOULDERS | WHG WORKOUTS

December 15, 2014

Friday fun here at the Warhouse preparing for the weekend and holiday ahead. We also took a different approach to our training in this video. Intense, short, circuit shoulder training which is perfect when crunched for time...or when just looking to get to Ihop quicker ;) 





Also in DLB's Blog

LA FIT EXPO - 01.06.18
LA FIT EXPO - 01.06.18

December 24, 2017

The LA Fit Expo has consistently been a great time for us, and we are excited to be going back for a 4th straight year.

Continue Reading

DLB's WOMEN IN STRENGTH - 01.27.18
DLB's WOMEN IN STRENGTH - 01.27.18

December 24, 2017

Create an unstoppable you by embracing women’s strength and finding personal happiness by living a healthy lifestyle.

Continue Reading

3RD ANNUAL -  BALL DROP WITH THE BAILEY'S
3RD ANNUAL - BALL DROP WITH THE BAILEY'S

December 24, 2017

We're happy to announce that the Warhouse Gym will be holding the 3rd Annual New Year's Eve Party and YES, there will be pizza!

Continue Reading