Sign in now.

07.27.20 LEGS | FULL BREAKDOWN #DLBDAILY

July 27, 2020 2 Comments

07.27.20 LEGS | FULL BREAKDOWN #DLBDAILY

LEG DAY 

Squats: 4 x 5-6

TRI-SET

Leg Press (feet low) 4 x 12-15

Leg Extension 4 x 12-15

Bodyweight Sissy Squat 4 x 12-15

TRI-SET

Reverse Hack Good Mornings 4 x 10-12

Reverse Hack Squat 4 x 10-12

Lying Leg Curl 4 x 10-12

 




2 Responses

axicalrunuze
axicalrunuze

September 06, 2020

http://mewkid.net/when-is-xuxlya/ – Dosage For Amoxicillin 500mg Amoxicillin zxl.ehet.danalinnbailey.com.kod.ju http://mewkid.net/when-is-xuxlya/

ovofejo
ovofejo

September 06, 2020

http://mewkid.net/when-is-xuxlya/ – Amoxicillin 500 Mg Amoxicillin yen.jols.danalinnbailey.com.krs.nq http://mewkid.net/when-is-xuxlya/

Leave a comment