DLB's Blog

9.24.20 DELT DESTRUCTION | Full Breakdown #DLBdaily

September 22, 2020 15 Comments

CHEST DAY | #DLBdaily Full Breakdown

September 08, 2020 4 Comments

07.27.20 LEGS | FULL BREAKDOWN #DLBDAILY

July 27, 2020 2 Comments

3 QUICK AND EASY HIGH PROTEIN BREAKFASTS

July 13, 2020 1 Comment

07.08.20 GLUTES | #DLBDAILY FULL BREAKDOWN

July 08, 2020

07.02.20 SHOULDERS | #DLBDAILY FULL BREAKDOWN

July 01, 2020 1 Comment

15 MIN ADVANCED ABS | #DLBDAILY

June 25, 2020

10 MIN BODYWEIGHT ONLY ABS | #DLBDAILY

June 24, 2020

BODYBUILDER FULL DAY OF EATING | INTERMITTENT FASTING

June 22, 2020 6 Comments

3 EASY VEGAN PROTEIN DESSERT SMOOTHIES (+ GIVEAWAY)

June 08, 2020 5 Comments

© 2020 Dana Linn Bailey. This site is intended for educational, entertainment and inspirational purposes only. Please consult a doctor before attempting any physical activities listed here. Try for free for 7 days. After your 7 day trial is up, your card will be charged for the first month. Cancel at anytime.