So this is a sample of my #powerbuilding workout. I always start with my powerlifting work and depending on that I will add in some accessory work that goes with my big lifts that day.
I think this type of #powerbuilding training not only maximizes my strength of my core lifts but also feeds my bodybuilder needs with the hypertrophy. So if you are like me and want to be strong and look strong, maybe give this style of training a try. Enjoy!